1 hour 5 minutes. First-year Spirit coaches and coaches seeking permanent Spirit coaching status are REQUIRED to take the recorded sessions in their area, i.e., dance or cheer, concussion and mental health, plus, the live sessions of Rules and CHSAA Updates. Veteran coaches are required to take the concussion, mental health and Rules and CHSAA Updates. To verify you have watched this session you will be asked to submit a Session Password that will be provided at the VERY END of the video. Do not click the button until you have identified the password on the end screen.